Are you happy most of the time? Or are you letting outside forces impact your happiness level? Or are you choosing to just be happy? These are the questions I want you to ask yourself as you listen to this episode because I want you to know that you can develop the habit of being happy.


It seems we are trying to find happiness in the achievement. That’s where we are getting it all wrong. Happiness is a mental habit and attitude. If it is not learned and practiced you never fully experience it. It is something that you have to choose and it has everything to do with who you are being, not what you are doing.


I had to decide to change my habits and expectations and when I did it changed everything! The mood in our home alone was so different. I can’t wait for you to listen to this episode as I teach you how to make happiness a habit. I would love to hear your biggest takeaway! Please screenshot the episode, tag us and share with us your favorite part.

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