My Menopause Toolkit

November 1, 2024

Listen to the Corresponding Podcast Episode:

Navigating this stage of life can feel overwhelming, but I believe it doesn’t have to be a mystery. In the latest episode of my 50 Not Finished™ Podcast, I’m unveiling my personal menopause toolkit, including:

Insights on hormone replacement therapy (HRT)
Essential supplements I rely on
My skincare routine
My daily Menopause Water recipe that helps me feel my best!

If you’re looking for relatable advice and practical tips on how to embrace this new chapter with confidence, this episode is for you!

Here are some of my favorite links that I mention in the episode:

Menopause Water Ingredients:

Other Favorites:

Midi Health has been an AMAZING partner on this journey: Check them out!
Alitura Naturals Skincare – Use code IGNITE15 for 15% Off: Save now!
Thorne Collagen – yummy in hot water
Relax Tonic
AG1

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I’m Julie Ciardi!

I am a former Fortune 50 executive (20 years in the corporate world!) and I finally answered my soul’s calling and started my own business in 2017. I am a mom of 3 and married to a retired first responder. I am on a mission to help women create income aligned with their life’s work. I would love to help YOU.

Get your customized FREE Human Design in business report & guide.

The Marketing Magic Map is your personalized guide to creating marketing that truly clicks.