Listen to the Corresponding Podcast Episode:
Navigating this stage of life can feel overwhelming, but I believe it doesn’t have to be a mystery. In the latest episode of my 50 Not Finished™ Podcast, I’m unveiling my personal menopause toolkit, including:
- Insights on hormone replacement therapy (HRT)
- Essential supplements I rely on
- My skincare routine
- My daily Menopause Water recipe that helps me feel my best!
If you’re looking for relatable advice and practical tips on how to embrace this new chapter with confidence, this episode is for you!
Here are some of my favorite links that I mention in the episode:
Menopause Water Ingredients:
Other Favorites:
- Midi Health has been an AMAZING partner on this journey: Check them out!
- Alitura Naturals Skincare – Use code IGNITE15 for 15% Off: Save now!
- Thorne Collagen – yummy in hot water
- Relax Tonic
- AG1