Listen to the Corresponding Podcast Episode:
From breaking the stigma around hormone replacement therapy to uncovering the secrets to bone, brain, and heart health, I dive deep with health expert Julie Derr on all things hormones, wellness and longevity in the latest episode of 50 Not Finished™ Show.
Here’s a sneak peek of what you’ll learn:
- The critical role HRT plays in preventing conditions like osteoporosis and heart disease
- How to balance your hormones naturally with diet, exercise, stress management, and detoxification
- The importance of taking charge of your own health for a brighter, stronger future!
Whether you’re looking to crush symptoms or plan for a stronger future, this episode is your roadmap to feeling empowered, informed, and ready to take charge.
About Julie Derr
Julie Derr, based in Nashville TN, has over 30 years of experience in the health and wellness arena. She’s a Physical Therapist and Certified Athletic Trainer who has worked with the Ladies Pro Golf Tour, and in multiple outpatient sports medicine and orthopedic clinics.
In recent years Julie has shifted her focus to health coaching. As a Certified Integrative Health Practitioner and Midlife Specialist, she’s an authority on women’s health with her main focus on peri-menopause and menopause. She uses her extensive knowledge of midlife hormones, gut health, thyroid disfunction, plus nutrition and exercise to help clients achieve optimal health.
To learn more, visit her website: juliederrwellness.com
