Listen to the Corresponding Podcast Episode:
A Journey of Change & Resilience
Carol recounted two pivotal life events: her journey into fitness and personal development in her 40s and her breast cancer diagnosis at 49. Initially driven by the pursuit of happiness through physical transformation, Carol later realized that true fulfillment required inner work. Her battle with breast cancer became a profound awakening, teaching her to prioritize health, honor her body, and embrace her “future self.” This shift in perspective has not only enhanced her physical well-being but also amplified her energy and success.
Redefining Life After 50
For Carol, turning 50 wasn’t the beginning of a decline—it was the gateway to a new chapter of vitality, freedom, and accomplishment. She firmly believes that women over 50 are just getting started. By shedding outdated societal narratives, Carol is rewriting the rules of what life can look like in this empowering phase. She views this stage not as a time to slow down, but as an era to rise, pursue dreams unapologetically, and embrace the wisdom that comes with age.
Her journey is a powerful reminder that life after 50 is not about “settling.” It’s about setting new goals, chasing passions, and daring to dream bigger. Whether it’s walking around Europe at 85 with a backpack or building businesses, Carol is a beacon of possibility, proving that it’s never too late to create a life of meaning and joy.
The Mindset to Thrive
According to Carol, transformation begins with mindset. It’s about shifting from the “do-do-do” hustle mentality to living with intention, balance, and self-compassion. She emphasizes the importance of honoring oneself through nourishment—both physically and emotionally—while setting bold visions for the future.
Her mantra, “trust your magic,” encourages women to believe in their unique potential, embrace the messy middle, and trust that the best is yet to come. Carol’s own transformation was fueled by a willingness to confront limiting beliefs, prioritize self-care, and align her actions with her aspirations. This mindset is what enables women to break free from societal constraints and rewrite their stories on their own terms.
Trusting the Magic Within
Carol’s upcoming book, Trust Your Magic, encapsulates her life philosophy. The title, inspired by a tattoo she got as a note from her future self, underscores her belief in trusting one's inner power. The dragonfly on the book cover holds deep personal significance, symbolizing her late mother’s spirit and the beauty that emerges from life’s challenges. Through this book, Carol shares practical tools for navigating transitions, empowering others to transform their struggles into strength.
A Vision for Empowerment
As a coach, author, and public speaker, Carol’s mission is clear: to help women of all ages reframe their mindset, prioritize self-care, and step into their full potential. By blending mindset transformation with actionable health strategies, she encourages others to embrace the connection between body, mind, and soul. Her relatable approach resonates with women navigating similar life transitions, inspiring them to find their own version of magic.
Carol’s journey is a reminder that it’s never too late to rewrite your story and embrace life’s possibilities. Whether through her book, coaching programs, or uplifting social media content, she continues to light the path for others to follow.
About Carol Elizabeth
Carol Elizabeth is a transformational coach, author, and speaker with a mission to help women embrace their power and create lives that align with their highest potential. With over 15 years of experience in the wellness and coaching industry, Carol has guided thousands of women through personal breakthroughs, body transformations, and business success stories.
Her journey is a testament to resilience and reinvention. From being an overweight stay-at-home mom of 11 years to becoming a two-time fitness pro, seven-figure business owner, and mindset mentor, Carol has faced most of life's challenges ranging from burnout, divorce, financial stress to cancer. These experiences ignited her passion to help women uncover their own magic, redefine their lives, and rise into the best version of themselves.
Follow Carol Elizabeth on Insgram at @iam_carolelizabeth
Visit her website www.carolelizabeth.com
Trust your Magic – The book – www.trustyourmagic.life
